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SNSD’s diets had been gaining much attention due to their super duper impossibly slim figures. There had been rumors about them having only 800 to 900 calories per day, which was later said to be 1200. But looks like the girls says otherwise.

On the recent Mnet show “WIDE M” that features the BTS activities of the idols during the “2011 Hallyu Dream Concert.” And one segment of the show had featured SNSD, in which the members Sooyoung, Hyoyeon and YoonA were seen fighting over snacks.

Sooyoung, aware of the shooting, had said, “People think SNSD eats 500 calories per day”, perhaps worried about fans worrying that they’re fighting because they eat to much. To which YoonA had responded with, “But we eat 500 calories PER MEAL!”

Towards the girls’ clarification, Netizens commented, “See, that old diet plan was falsely reported,” “I want to be that snack bag,” and “So cute!”

500 calories a meal sounds alright…just a little painful for me. I mean, good cookies sometimes take up to 100 calories on its own…man these girls really do have to sacrifice a lot…But it’s good to hear it’s not for a whole day…

SNSD hwaiting!!

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Eat well SNSD! Fighting! TY for sharing!


500 calories per meal? oh my… did they eat often or just 3 meals per day.. they eat less n work a lot.. brr~~


I still think it’s really small considering their schedules :\

Unless they eat like 5 meals a day…

I eat quite a lot (maybe once every 1-2 hours?) but it’s in small portions (an egg, a bowl of rice, etc.) and I also have dance class. I still get about 2400 calories a day O_______O


hahahaha , that’s the secret ,


That’s good to hear. They are eating properly. smile


they are so thin… at least they’re eating smile


At least they’re eating.


At least its per meal, glad they cleared it up. XD


500 is still not enough!!


I normally eat that much too, probably because I’m still young.


ha ha ha… i’ll… just go sit in a corner and cry. how can they eat only 500 calories for ONE meal? maybe it’s just me… wow, imagine all the snacks they have to give up D:


I ate 500 calories for one full meal XD
Please eat more! you’ll not be healthy if you eat too!!! little!
I eat around 700++ and It’s cool! I’m not so darn fat, but if they eat 500 only… they have to eat supplement for their health as well.
Anorexia is not fun :/


At least they eat enough to survive and supplement themselves, unlike some other idols…


i want them to be healthy, not skinny…


lol glad they eat!


I don’t think i can eat only 500 cal per meal. They really made it! It’s okay as long as they take supplements.


Aish, I don’t think I could stick with a diet plan like that… I’m kind of scared to see how much I eat per day hahaha! Of course, I wasn’t going to be an idol anyway, not with their crazy schedules and how much they do! SNSD and the other groups are really such inspirations!


It’s still little, but better than the other reported diets!


mmm i have no idea how much 500 a meal would be lol but it does seem very little when adults should eat around 2000Cal/day (according to my professor haha)


That’s actually quite a bit of food guys.  If they eat 3 meals a day that equals 1500 calories in a day.  When I diet I eat 1200 or less in a day. 
And if they are eating HEALTHY foods....which most likely they are....they are actually eating A LOT to be eating 500 per meal...b/c when I eat really healthy it’s hard to get that many calories. 
Healthy foods have less calories as they generally have less ingredients.
However, with how active they are, 500 calories probably isn’t enough. 


wow 500 calories only?? damn, what willpower… XD
as long as they get enough vitamins and nutrients, i think this is a good, healthy diet ^^


500 per meal doesn’t sounds that bad… you could get a good amount of foods with that calorie amount, but ofc it’s mostly clean meals like chicken’s breast meat (not fried), veggies, white eggs, etc..

1200 is more like, “ewww” because it’s just impossible for them doing such activities with only 1200 or even 800-900 per day, but I think it would be okay even if they eat about 600 per meal.. stay healthy, girls ^^


Ooo~ I actually eat that much o---o I’m not forcing myself to eat that much or anything. Haha. Per meal of course.


That’s good that their getting a decent meal then since it is 500 calories!


Wow they’re really disciplined.
How can they not get tempted when they see chocolates, cookies and all those yummy sweets around them. >.<


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