Singer Huh Gak grabbed first place on Mnet’s ‘Superstar K‘ in the past. He debuted with his new album ‘Hello‘ recently. As a preparation for his debut, the singer lost 10 kg. The reason on his heavy dieting is revealed.
Huh Gak stated, “During ‘Superstar K2′, I went to the hospital once, and the results showed that I had a fatty liver. Because I was so shocked, I started working out and thinking I should seriously lose weight.” In case you don’t know what fatty liver is, it is the collection of excessive amounts of fats inside liver cells which creates issues with metabolizing food into energy and can lead to other illnesses in the long run.
He continued, “After receiving the results, I lost 10 kg (22 lbs). However, after leaving ‘Superstar K’, I started to gain weight after a few months and the yo-yo diet found me, I was embarrassed seeing how fat I was on camera so I lost more than 10 kg again.”
I like his determination. Losing 10 kg is no easy job.

October 30, 2011 09:00 AM | by